Encyclopedia of Summer Tips
Summer is a strange substance. If it is, then it, as the classic said in one cartoon, is not there at once. Therefore, it is necessary to spend an insulting few warm days so that there is enough solar fuse for the whole next year. This is easy to do if you know ...
... how to resist the heat.It may well be that your fight against heat is wasted if you ... drink wrong! So: - drink in small portions - this will avoid swelling; - sodas and sugary drinks prefer simple drinking water - it is useful for the correct quenching of thirst, and for the figure; - in moderate amounts, natural green iced tea is good in heat.... how to keep working.Be sure to observe the thermal regime - do not wear synthetics, choose light clothing, avoid air conditioners, drink at least two liters of water per day. In addition, try to use the right cosmetics - firstly, moisture resistant (mascara, foundation), and secondly, cooling (thermal spray). Always carry wet wipes with you - by the way, they also come with a cooling effect.... like what is.Summer is the time for cool culinary experiments. Indulge yourself with cold soups, for example, cucumber-creamy or beetroot on kefir. In addition, remember okroshka - this simple dish can be served with kvass, kefir or mineral water, any gourmet will like it! Another delicious cooling joy of this summer is a smoothie. Just mix any berries and fruits to your taste in a blender, do not forget to add ice and mint - and enjoy a vitamin charge!... how to have fun.Summer is great for making a dream come true - for example, a professional photo shoot. Think about which surroundings inspire you the most - a park surrounded by greenery, a boardwalk of a river tram, or maybe cozy streets in a quiet center? Do not forget that the photographer’s work does not have to be paid - if the TFP system is used (time for print - "time for prints"). Literally, it happens like this: the photographer and model agree on a convenient time and place for filming, as a result, everyone gets his own - the model takes free professional pictures, and the photo master replenishes the portfolio and experience. Saving, mutual benefit and pleasure are obvious!... how to keep the summer in mind.Photo books are becoming increasingly popular - a stylish and exciting alternative to endless folders with your pictures on your computer. To create them, there are many free services for every taste, and inside them there are a huge number of photo book options for any wallet. First you have to download the editor program, and then choose the format and quality of your future book. Typing is no more difficult than writing a letter, but the result will impress not only you, but everyone around!... how to deal with allergies.While you still think that allergies can deter you from summer feats, science does not stand still and has come up with a real salvation. It is called "Prevalin" and is a small bottle of a special drug that, when sprayed, creates a protective gel on the nasal mucosa. It prevents contact with the allergen - be it animal hair, pollen from flowering plants or dust - and, importantly, is not absorbed into the blood. The latter fact will allow you to fill the summer with unforgettable events, meetings and trips without looking at an allergic rhinitis. More information on the site